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How Summer affects the Body & Mind according to Ayurveda
During Summer when the heat is on, everyone will experience an increase in Pitta dosha.

Tracyann Thomas
Jun 22, 20212 min read
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Sweet Taste in Ayurveda (Taste Series)
The SWEET taste is called Madhura in Sanskrit. The dominant elements are Earth and Water providing the qualities heavy, cooling, and oily.

Tracyann Thomas
Jun 7, 20212 min read
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