top of page

Search


Dates soaked in Spiced Ghee
This ancient Ayurvedic ojas-promoting tonic is a Rasayana (a rejuvenative) as it nourishes and fortifies deep in the tissues.

Tracyann Thomas
Dec 28, 20222 min read
46 views
0 comments


Coconutty Sweet Potato Soup
This soup is nourishing to the tissues, calming to the nervous system, and easy on digestion.

Tracyann Thomas
Oct 2, 20212 min read
87 views
0 comments


Nectarine & Blueberry Breakfast Crumble
Nectarines are ideal for Summer. They’re so juicy and loaded with fiber providing hydration and a moisturized digestive tract.

Tracyann Thomas
Jun 24, 20212 min read
123 views
0 comments
bottom of page