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Oil is Medicine
One powerful healing remedy that is most likely sitting on your countertop is the most elementary fatty substance - oil.
Tracyann Thomas
Dec 16, 20226 min read
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Replenishing with Rasa Tea
One of the ways that I support myself and my predominant Vata dosha during the Fall is to drink some deeply hydrating Rasa Tea.
Tracyann Thomas
Oct 24, 20212 min read
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Balancing Vata while Traveling
Having some supportive self-care tools while you travel is helpful for all but it's a MUST for Vata types.
Tracyann Thomas
Jul 1, 20213 min read
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