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The Importance of a Balanced Digestive Fire
One of the most vital components to maintaining your health and wellness is to be a good digester.
Tracyann Thomas
Jan 19, 20237 min read
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Tamas Guna
Tamas Guna is the passive, obstructive force that sustains previous activity.
Tracyann Thomas
Jan 24, 20222 min read
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Rajas Guna
Rajas Guna is transitional and inherently unstable and therefore cannot hold its condition for long.
Tracyann Thomas
Jan 18, 20222 min read
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Sattva Guna
A person's mental resiliency depends on how much Sattva Guna has been developed in the mind.
Tracyann Thomas
Jan 14, 20222 min read
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Our Mental Nature
There are three very important energies in Vedic wisdom that intricately dictate our mental nature.
Tracyann Thomas
Jan 11, 20222 min read
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