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Dry Brushing for Stagnant Lymph
One Ayurvedic technique to support the movement of your lymph is Garshana, also called dry brushing.
Tracyann Thomas
Apr 7, 20223 min read
85 views
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Abhyanga ~ Lymphatic System Support
In Ayurveda, performing a daily self-massage, called abhyanga, is an essential daily ritual for overall health and wellbeing.
Tracyann Thomas
Apr 24, 20214 min read
393 views
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