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Lentil Porridge
Sweet lentils are a delicious way to treat yourself to a protein-packed breakfast that can easily be customized to your dosha.
Tracyann Thomas
Mar 1, 20231 min read
22 views
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Chai Pancakes
Try this healthy version of pancakes Ayurveda style that is pacifying to all doshas.
Tracyann Thomas
Nov 1, 20221 min read
26 views
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Golden Milk ~ Winter's Ayurvedic Elixir
Golden Milk is the quintessential Ayurvedic winter tonic. It’s warming, grounding, and filling, but easy on digestion.
Tracyann Thomas
Dec 6, 20212 min read
113 views
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Coconutty Sweet Potato Soup
This soup is nourishing to the tissues, calming to the nervous system, and easy on digestion.
Tracyann Thomas
Oct 2, 20212 min read
87 views
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