One of the most imperative tools for well-being in the modern world today is meditation. Meditation aligns us with healing forces.

Ayurveda is the oldest and most complete holistic healing science in the world.

Shirodhara is a truly blissful therapy where a continuous stream of warm, medicinal Ayurvedic oil gently runs over your forehead & 3rd Eye.

Make a regular daily habit of stepping back from the constant doing, turn off your devices, quiet your mind and just be.