Tracyann ThomasAug 1, 20231 min readQuinoa PorridgeThis makes for an easy-to-digest breakfast and can be perfectly customized for your dosha.
Tracyann ThomasJun 1, 20231 min readChia PuddingThis Chia Pudding makes a nutrient-loaded and deliciously creamy breakfast or snack packed with protein, omega-3s, and fiber.
Tracyann ThomasMar 1, 20231 min readLentil PorridgeSweet lentils are a delicious way to treat yourself to a protein-packed breakfast that can easily be customized to your dosha.
Tracyann ThomasNov 1, 20221 min readChai PancakesTry this healthy version of pancakes Ayurveda style that is pacifying to all doshas.