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Tracyann Thomas
Aug 1, 20231 min read
Quinoa Porridge
This makes for an easy-to-digest breakfast and can be perfectly customized for your dosha.
58 views0 comments

Tracyann Thomas
Jun 1, 20231 min read
Chia Pudding
This Chia Pudding makes a nutrient-loaded and deliciously creamy breakfast or snack packed with protein, omega-3s, and fiber.
23 views0 comments

Tracyann Thomas
Mar 1, 20231 min read
Lentil Porridge
Sweet lentils are a delicious way to treat yourself to a protein-packed breakfast that can easily be customized to your dosha.
20 views0 comments

Tracyann Thomas
Nov 1, 20221 min read
Chai Pancakes
Try this healthy version of pancakes Ayurveda style that is pacifying to all doshas.
26 views0 comments
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